PROGRAMS

Standard

1. Eating guide with over 200 all-day meal options.
2. Full-body training guide.
3. Chat with the coach to clarify doubts.

1 to 1 Basic

1. Personalized eating guide with over 200 all-day meal options.
2. Personalized full-body training guide.
3. Chat with the coach to clarify doubts.
4. Weekly video call with the coach for follow-up.
5. Video of exercises of your routine.

1 a 1 Pro

1. Personalized eating guide with over 200 all-day meal options.
2. Personalized full-body training guide.
3. Chat with the coach to clarify doubts.
4. Weekly video call with the coach for follow-up.
5. Access to the entire album of exercise videos.
6. Option to schedule a video call any day of the week with the coach.
7. 3 Video calls with a licensed Psychologist.

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